Saturday, March 15, 2008

Writing can lower your cholesterol

Who doesn't need to lower their cholesterol these days? Forget the pills. Here's an easy way that's been identified by Arizona State University as something we can all do to have a healthier heart. How - by writing 3 times a week - have a look - it's so simple you''ll never believe it. And it means I don't have to go to the gym quite so much!

read more | digg story

No comments: